fitness stretching for women BODY BY DESIGN DISCOVER YOUR STRONG ONLINE TRAINING PERSONAL TRAINING

Our Philosophy

UNCOVERING HEALTH, STRENGTH AND VITALITY IN WOMEN, COUPLES, BOOMERS AND GYM-PHOBICS .

At Kneifel Robinson, we empower clients to redefine themselves. Aging, weight gain and immobility are all choices! We teach you to strengthen untapped muscle, enhance restricted function and burn unwanted fat. Its not magic – we all have the potential to be better, stronger, more energetic.

It’s exciting to know that your best is within reach. Our client focused approach ensures that we start where you are. Gain conscious control over the decisions that directly affect weight loss and muscle – changing your relationship with exercise for life. Whatever your level and ability the only thing stopping you is choice.

Our exclusive service caters to people who expect results. We make change comfortable while saving you time. Our function based strength program focuses on movements that work – not movements that are popular. You
become stronger and leaner by learning to exercise harder and more effectively. Results are simply the inevitable outcome.

More About Us

We empower beginners to accomplish what they thought was impossible.

dieters who regain
20%
all of their weight

1 diet soda per day
25%
increases obesity risk by

Canadians not meeting
0%
recommended exercise

online training now available!

Get fit in the comfort of your own home with the convenience of our online support. Cut through the myths and gimmicks. We get you started and keep you on track. As simple as a text, email or phone call. Limited availability. See our Online Training page for details.